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the friday exhale: A weekly sound bath

  • 1 Lackawanna Plaza Montclair, NJ, 07042 United States (map)

Weekly Meditation & Sound Bath with Maria of The Woo Ess
Join us every Friday at 5:30pm inside Lackawanna Station for a deeply restorative 45-minute meditation and sound bath. Guided by Maria of The Woo Ess, this calming experience invites you to release stress, quiet the mind, and realign your energy at the end of the workweek.

Throughout October, sessions are free to attend. Beginning in November, each session is $15 per person. Space is limited and registration is required to reserve your spot.

Please bring your own mat, pillows, blankets, or anything else that will help you feel comfortable and fully relaxed during the session. Chairs will be available. This event is great for all abilities.

This weekly practice is the perfect way to transition from the busyness of the week into a grounded, intentional weekend.

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October 3

Railrider Radio — Live from Montclair

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October 3

Art Night Friday/Zen Doodle