Join us for a donation-based Yoga flow to benefit the Montclair Human Needs Food Pantry (HNFP). Let's honor Dr. King's dream of equality and embody unity in the Montclair community. The flow will be guided by a diverse group of teachers and is open to all bodies, all backgrounds, and all levels of experience.
Schedule
10:30 AM – Doors open. Set up your space.
11:00 AM – Flow begins. Learn about calming mindfulness practices to use any time.
12:00 PM – Learn about local nonprofits. Mingle with your neighbors.
Sign up in 2 steps
Donate to the Human Needs Food Pantry*. This is free public event but our goal is to raise up the community through these donations, too
Complete your registration on this Eventbrite page
A Few Notes
Please be sure to wear layers you can move in
Please use a yoga mat. If you don't have one, we can provide you with one. (You'll see a question about it on the next slide)
Please spread the word! Invite all your friends :)
Hosts
Unity in Motion is hosted by Montclair United Movement. We are a Montclair-based group with a mission— to bring people together through yoga and mindfulness. Our vision is to equip our community mindfulness practices to use any time.
Lackawanna Plaza is a community hub focusing on the arts, events & incubating indie businesses at every level. They are donating their space for Unity in Motion**.
*You'll also be able to donate to HNFP day-of through a QR code or cash.
**By signing up for and participating in this event, you agree to have your photo taken and shared publicly for press purposes. You also release Montclair United Movement and Lackawanna Plaza from liability of risk of any kind. In order to participate, you will sign a document agreeing to these terms in person.
Cost: Free