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Fit Fridays

Start your weekend strong with Fit Fridays — a weekly community workout series right here at Lackawanna Station.

These sessions are open to the public and perfect for all levels. Just BYO mat, water bottle, and towel!

11:15 -12PM Get Fit with Mellissa- Pop Up Pilates. $20

Come join Pilates Instructor, Melissa for pilates in the Big Room at Lackawanna Station this Summer. Each workout will incorporate a blend of core stability and mat exercises to tighten and tone your abs, legs, glutes and more! A post stretch and a short meditation will be included to create greater focus and calm.

FOR MORE INFO CONTACT MELISSA 973-868-2047 ingreathealth@me.com



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August 14

Keep creating-art & wellness studio presents: toddler time

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August 15

Railrider Radio — Live from Montclair